SPECIFICATIONS

Type of sports: Strength Training

Resistance Bands: No

Training Site: Legs

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Physical Therapy Technology
FreeStep is the ONLY home-use stepper with a patented stride motion licensed from commercial physiotherapy steppers.
The unique natural stride allows you to enjoy the same gentle, effective exercise found in a PT office in your own home... at a fraction of the cost.

Compared to Recumbent Bike
The cycle motion of a typical recumbent bike or cross trainer creates awkward hip and knee posture, causing joint strain.
FreeStep Physical Therapy Technology aligns the joints in a natural stepping stride for better muscle engagement with less stress to the hips, knees and ankles.

Feel-Better, Feel-Easier Exercise
93% of users surveyed* reported the FreeStep is "easier on the knees and back".
Dual Power Motion distributes muscle exertion, so you'll get a full body workout without muscle burnout.
*Colorado Center for Health & Sport Science: Recumbent Stepper VS Recumbent Bike energy expenditure.

Burns More Calories, Builds More Muscle
Engaging upper and lower body burns 17.4% more calories at the same level of effort on a recumbent bike. *Based on Study by Colorado Center for Health & Sport Science.
Plus, FreeStep builds more lean muscle so you can continue fat burning long after your workout!

Resistance for Rehab, Cardio & Strength
Adjust upper and lower body resistance from tame to intense without skipping a beat. Simply turn the large, ergonomic dial to accommodate all workout needs.

Smooth Performance
Smooth Performance
Friction-free resistance and perfectly synchronized handles and pedals deliver a silent, fluid ride so you can workout anytime...day or night! Quality tested to 2.3 million cycles.

Target Back, Chest, Biceps & Triceps
Adjustable handles offer quick transition between four grips to add workout variety and target different muscle groups. Go arms only, legs only or total body!

Large, Contoured Seat
3-position recline, 2-position depth (LT3 only) and variable seat height ensures the perfect posture for multi-user households. Easily adjusts from 4'11"-6'6", rated to 300 lb.

Motivation Within View
Listen to music or read from your device while monitoring your time, distance, speed and calorie-burn with the large-print screen.

Easy Access Design
A water bottle shelf holds your hydration within reach during your workout and transport wheels make for easy movement and storage.
Teeter Move App Motivation to Achieve Your Goals
FREE trainer-led fitness classes for every level with Teeter Move! Choose from an expansive library of on-demand classes with any iOS or Android device.
Our certified trainers make working out fun with classes that vary in length, fitness level, and workout type – including the exclusive Find Your Fit Series. Simplify your fitness routine with these curated programs (3-7x / week) tailored to your specific fitness goal. Simply press play and discover how good exercise can feel.